What are the benefits of taking psyllium husks? - psyllium husks
If this is a cleansing of the colon?
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Saturday, February 6, 2010
Psyllium Husks What Are The Benefits Of Taking Psyllium Husks?
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Psyllium is indigestible in humans and is often solved as a source of dietary fiber in water, expand, and used to scratch the walls of the intestine. They can be used as a bowel regulator, to counteract the reduction of diarrhea and constipation. The shells are made in whole or in capsules after drying and cutting, or spraying. You can also use other ingredients (for example, to connect, molasses is sometimes used with psyllium seed husks for their high content of minerals and vitamins, in addition) to being a big company. A typical dose is 1 to 3 teaspoons per cup of water.
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